Download of free book Lifespan: Why We Age-and

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191992
• Publisher: Atria Books

Download Lifespan: Why We Age-and Why We Don't Have To

Download of free book Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante iBook (English literature) 9781501191992

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

How Long Can We Live? The Limit Hasn't Been Reached, Study Finds
A survey of about 4,000 Italians found that mortality rates in old age They argued that humans have reached a fixed life span limit, which they  Dr. Josh Mitteldorf – Are we on the verge of major breakthroughs in
He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don't have centenarian genes in your family, all the healthy habits in the world  Explaining Ageing and Why We Age | Particle
In order to understand the effects of ageing, we have to figure out why we age. approaches or new drugs with the hope of beating the clock on our lifespan. . don't consider ageing a disease, which makes it harder to get  Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David   Lifespan: Why We Age - and Why We Don't Have to: Dr David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Lifespan: Why We Age – and Why We Don't Have To - Dr David A
But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets,  Lifespan: The Revolutionary Science of Why We Ageand Why We
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